價格：免費
檔案大小：100.8 MB
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Wide Awake is a Fatigue Prevention Tool. This App will guide you through to a clear understanding of what is causing your fatigue and how you might quickly and easily “nip it in the bud”.
Why shouldn’t you feel fantastic all the time? Many think fatigue is a sleep issue. In some cases it is, but in most, sleep has very little to do with it.
In this App, I will take you on a fascinating journey into all the areas that are making you feel tired, lethargic and unmotivated so that you can easily rise above fatigue and grab hold of your life.
And along the way you might well notice that you are losing some unwanted wait, your skin is improving, your libido coming back to what it should be, and your general state of well-being improving too.
Throughout, there are quizzes that you can use to test your knowledge, and when you get the answer wrong, the App will quickly take you back to where you can review the information where your answer is.
This App will be a long-term resource for you. It starts out with 6 modules and we will be adding a new module every four months to keep you learning, growing and getting better.
支援平台：iPhone